Offering: Food Talk, Physiology and Fooling
Food Talk describes all the thoughts, feelings and characters that live within us and contribute to our decisions of what to eat and when. Some of those characters offer us indulgence, overeating, cravings, undereating, secret eating, judgement, guilt, shame and more.
This is an informative, inspiring and playful workshop to uncover some important physiology about how to live a nourishing life and the opportunity to travel into your Inner Community to meet and integrate your Food Talk characters.
Elle is a lifestyle activist based in Somerset where she lives off-grid in a tiny house. She is a Health Educator, Life Coach and author with Eat For Health UK and runs a project for home educated children. Her passions in life are sharing and inspiring nourished living for deep wellbeing.
“I believe in a world built on reciprocity and community. Running an embodying workshop at Women Fest is another beautiful step toward dreaming and making the world I want to be in!”